1. Valley Health System Launches Return to Sport Program to Help Athletes Safely Resume Peak Performance
PARAMUS, NJ, May 11, 2026 – Valley Health System is proud to announce the Return to Sport Program, designed to help athletes transition safely and confidently back to competitive play and higher-level physical activity following injury or rehabilitation.
by post on 05/14/2026 11:32 am - Story - 501 Hits

2. CIANJ: Bergen Community College Cares
PARAMUS, N.J. – The Commerce and Industry Association of New Jersey (CIANJ), in partnership with Commerce Magazine, has recognized Bergen Community College with a “Companies That Care Award” for brightening the holiday season of Valley Hospital patients through a teddy bear donation program. CIANJ celebrated Bergen during a morning ceremony on April ...
by post on 05/08/2026 11:36 am - Story - 610 Hits

3. Children’s Aid and Family Services Celebrates Autism Acceptance Month
May 4, 2026 – (Paramus, NJ) Children’s Aid and Family Services celebrated Autism Acceptance Month with a joyful event for adults with intellectual and developmental disabilities who attend the agency’s STRIVE day program.
by post on 05/06/2026 06:57 pm - Story - 1,213 Hits

4. Tri-County Law Enforcement Torch Run for Special Olympics New York Set for Tuesday, May 12
Westchester County, NY — The 2026 Hudson Valley Tri-County Law Enforcement Torch Run will take place on Tuesday, May 12, bringing together law enforcement agencies from Westchester, Rockland, and Putnam counties for the fifth consecutive year. Officers and community members will unite to carry the “Flame of Hope” in support ...
by post on 05/06/2026 06:56 pm - Story - 1,538 Hits

5. Hackensack Meridian Health Foundation Announces Annual Golf Outings
Edison, NJ – May 5, 2026 - Hackensack Meridian Health Foundation is happy to announce the dates of annual golf outings for five of its hospital designations. The funds raised from these outings will support designated fundraising initiatives for each respective hospital.
by post on 05/06/2026 06:53 pm - Story - 1,897 Hits

6. BOYS & GIRLS CLUBS IN NEW JERSEY PROUDLY ANNOUNCES 2026 NEW JERSEY YOUTH OF THE YEAR FINALISTS
Fifteen exceptional Boys & Girls Club teen leaders to compete for the prestigious New Jersey State and Military Youth of the Year titles on May 12 Honorees are creating meaningful change in their communities while preparing for careers in fields such as law, engineering, education, healthcare, technology, and more
by post on 05/06/2026 06:50 pm - Story - 1,475 Hits

7. WORLD ELITE SUMO ADDS UNDEFEATED HEAVYWEIGHT MMA FIGHTER TO ONE-NIGHT, 12-MAN PROFESSIONAL SUMO TOURNAMENT AT PRUDENTIAL CENTER ON SATURDAY, MAY 16
GEORGIAN AMERICAN NEW JERSEY RESIDENT GIORGI KVIRCHISHVILLI ENTERS THE TOURNAMENT ALONG WITH SUMO STARS FROM JAPAN AND NEW YORK CITY  TICKETS FOR THE WES LIVE EVENT ARE ON SALE NOW CLICK HERE TO VIEW THE LATEST EVENT VIDEO SPOT
by post on 05/06/2026 06:43 pm - Story - 1,743 Hits

8. Allendale Senior Living Residents Edward and Linda Wieczorek Renew Their Vows After 43 Years of Marriage
... and Linda Wieczorek recently marked 43 years of marriage with a vow renewal commemorating decades of love and shared memories. The day was made extra special thanks to Allendale staff members who planned and took part in the happy event, with fellow residents joining to celebrate their inspiring love story.
by post on 05/06/2026 06:40 pm - Story - 1,163 Hits

9. In Season: 125+ Sweet and Savory Recipes Celebrating Simple, Fresh Ingredients by Lisa Steele
In Season: 125+ Sweet and Savory Recipes Celebrating Simple, Fresh Ingredients by Lisa Steele is a delightful cookbook that blends seasonal recipes with the charm of country living. Steele’s passion for fresh ingredients and sustainable farming shines throughout the book, making it feel both personal and inspiring. Organized by season, the ...
by post on 05/06/2026 06:40 pm - Story - 3,433 Hits

10. BERGEN COUNTY ANIMAL SHELTER ADOPTION EVENT RESULTS IN MULTIPLE ADOPTIONS, GRANT SUPPORT FOR SHELTER OPERATIONS
... N.J. — The Bergen County Animal Shelter and Adoption Center joined BOBS? from Skechers? and Best Friends Animal Society on May 2nd for a successful pet adoption event at the Skechers retail store in Clifton, helping connect shelter animals with loving homes while raising awareness for pet adoption throughout Bergen County.
by post on 05/06/2026 06:34 pm - Story - 1,458 Hits

11. Hanging Baskets Can Thrive All Season with a Little Care
(POMONA, New York) May 6, 2026  — As gardens come alive with color this spring, Down to Earth Living in Pomona, NY is sharing expert advice and inspiration for creating vibrant, thriving outdoor spaces.
by post on 05/06/2026 06:30 pm - Story - 1,316 Hits

12. HONORING ASIAN AMERICAN AND PACIFIC ISLANDER HERITAGE MONTH AT NJPAC
(Newark, N.J. – May 6, 2026)  New Jersey Performing Arts Center (NJPAC) is proud to announce “Celebrating Asian American Trailblazers,” an event dedicated to recognizing and uplifting Asian American and Pacific Islander voices in our community.
by post on 05/06/2026 06:27 pm - Story - 1,417 Hits

13. Lisa Steele Book Signing in Paramus on May 4
Join us in welcoming Lisa Steele—fifth-generation chicken keeper, author of The Fresh Eggs Daily Cookbook, and host of the American Public Television series Welcome to My Farm—to Paramus on Monday, May 4 as part of her national tour celebrating the release of her new cookbook, In Season: 125+ Sweet and ...
by post on 05/01/2026 07:07 am - Story - 1,247 Hits

14. Native Plants Help Gardens Thrive Naturally and Sustainably
(POMONA, New York) April 28, 2026  — Gardeners across the Hudson Valley, including Rockland and Bergen counties, are increasingly choosing native plants as a sustainable, low-maintenance alternative to traditional landscaping. These plants, well-suited to local growing conditions, typically need less water, fertilizer, and upkeep once established. They also directly support ...
by post on 05/01/2026 06:58 am - Story - 2,671 Hits

15. Bergen Grads Ready to Rock Prudential Center
... first time in Bergen Community College history, its commencement ceremony will take place at the Prudential Center in Newark on Friday, May 15 at 10 a.m. Bergen’s commencement venue for the last nine years, MetLife Stadium, could not accommodate this year’s event due to the venue’s 2026 World Cup obligations.
by post on 05/01/2026 06:41 am - Story - 1,905 Hits

16. Unibail-Rodamco-Westfield and Mill Creek Residential Break Ground on Community-Driven Vision at Westfield Garden State Plaza
Landmark mixed-use densification’s first phase will create vibrant, walkable town center for Paramus along with residential apartments, street-level shops and restaurants, parks and greenspaces. 
by post on 04/30/2026 07:45 am - Story - 4,133 Hits

17. Rockland Rowing to Host 4th Annual Masters Regatta: A day of traditional masters racing, relays, and community celebration
NYACK, NY (April 29, 2026) – Rockland Rowing Association is excited to announce the 4th Annual Masters Regatta at Rockland Lake Park taking place on Saturday, June 27, 2026. This year’s regatta will return to traditional age-group racing and feature the classic masters racing structure alongside traditional 1000m sprints, and the popular Rockland Relays.
by post on 04/29/2026 04:05 pm - Story - 3,038 Hits

18. The Valley Center for Digestive Health Offers Comprehensive Inflammatory Bowel Disease Program
PARAMUS, NJ, April 27, 2026 – The Valley Center for Digestive Health is proud to offer a comprehensive Inflammatory Bowel Disease (IBD) Program to help patients diagnosed with IBD achieve lasting remission and improved quality of life.
by post on 04/29/2026 03:55 pm - Story - 1,382 Hits

19. No Title
Bergen Community College hosts a series of events in recognition of Women’s History Month each March.
by post on 02/29/2024 04:17 am - Media Gallery - 9,171 Hits

20. Historian’s New Memoir is a Love Letter to The State of New Jersey ­
Very admirable project and impressive accomplishment revealing concentration of Revolutionary War events in State of New Jersey. A worthy piece of literature.
by Anonymous on 07/05/2023 07:47 am - Story > Comment - 0 Hits

21. Paramus L.E.A.D. Fest Carnival
... price of $5. Midway will be provided by Reithoffer Shows. To purchase discounted ride tickets and mega passes, in advance of the carnival, please visit https://www.theleadfest.com/p/events/garden-state-plaza. The carnival will benefit the L.E.A.D. program, which provides services “on the street” and “in the classroom” to bring law enforcement ...
by Anonymous on 05/25/2022 08:00 pm - Calendar > Site Events - 55,632 Hits

22. 5K Run/Walk in Ridgefield Park to Benefit Local L.E.A.D. Program for Kids
... 8 a.m. Registration 9 a.m. Race Start 9:30 a.m. Beginning of After Party 10-10:15 a.m. Awards Ceremony 12:30 p.m. Event concludes Race registrants are encouraged to make teams to receive an award for the highest raising team, and additional prizes ...
by Anonymous on 10/15/2021 08:00 pm - Calendar > Site Events - 65,451 Hits

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25. About ParamusPost.com
... ParamusPost.com began in July, 2004 as a simple web posting by citizens of Paramus to inform other citizens about news and events of human interest, and gradually grew into an essential source of lifestyle news for Bergen County and Northern New Jersey community. ...
by Paramus Post on 08/27/2021 12:08 pm - Pages - 26,526 Hits